Monday, October 28, 2013
Perfect Band 21-Day Workout: Week 2
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We’re increasing your reps for Week 2 of the Perfect Bands workout (all movements can be found here ). Before you get started, be sure to...
Monday, October 21, 2013
Perfect Band 21-Day Workout: Week 1
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Our Perfect Bands can help give you a customizable full-body workout with compact equipment that’s easy to travel with and to stow. Bl...
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Monday, October 14, 2013
Rip Deck 21-Day Workout: Week 3
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Ready to add the final step to your Rip Deck workout? It’s time to add the rotating motion into the fly sets. As always, take it slow and...
Monday, October 7, 2013
Rip Deck 21-Day Workout: Week 2
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How did you do with Week 1 of our Rip Deck workout? All set for Week 2? This week we’re adding in the non-rotating fly movement (expl...
Monday, September 30, 2013
Rip Deck 21-Day Workout: Week 1
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Meet the Perfect Rip Deck , our newest Perfect Fitness product. It combines two movements – the rotating pushup and the sliding chest fl...
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Monday, September 23, 2013
Perfect Ab-Straps 21-Day Workout: Week 3
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It’s time for Week 3 of the Perfect Ab-Straps 21-Day Workout. Keep proper form and safety in mind as you power through the last part ...
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