It’s the final week of our Perfect Pushup 21-Day Workout – ready to up your reps? At the end of the week, be sure to retest your 1 Se...

Get pumped for Week 2 of the Perfect Pushup 21-Day Workout! It’s time to add some modifications.   For guidelines on movements/modific...

  Perfect Pushup’s patented rotating handles take the strain off your wrists, helping you work more efficiently and safely. Follow t...

  Throughout the Perfect Pyramid workout, you will use the Perfect Multi-Gym to max out your reps on pullups, pushups and sit-ups. Y...

It’s the final push for our Perfect Core-Ball Workout. You’ve got this – keep up the good work! Once you finish Week 3, keep working doin...

  How was Week 1 of the Core-Ball workout? Ready for Week 2? This week we’re going to increase the number of reps and amp up the cardi...

The Perfect Core-Ball 21-Day Workout will help you tone your abs and work on your balance. Our exclusive Setpoint Guide and self-righting...